{"id":360,"date":"2020-04-08T11:03:24","date_gmt":"2020-04-08T10:03:24","guid":{"rendered":"https:\/\/www.annuairedestendances.com\/?p=360"},"modified":"2021-02-09T11:20:08","modified_gmt":"2021-02-09T11:20:08","slug":"se-proteger-soleil","status":"publish","type":"post","link":"https:\/\/www.jusseo.com\/articles\/se-proteger-soleil.html","title":{"rendered":"Comment se prot\u00e9ger efficacement du soleil ?"},"content":{"rendered":"<p>Le soleil est consid\u00e9r\u00e9 par tous comme \u00e9tant \u00e0 la fois notre meilleur alli\u00e9 mais en m\u00eame temps notre pire ennemi. Sans soleil, la vie est inconcevable, voire m\u00eame impossible. D\u2019un autre c\u00f4t\u00e9, il demeure responsable de plusieurs pathologies, de l\u00e9sions cutan\u00e9es, d\u2019acc\u00e9l\u00e9ration du vieillissement de la peau, des allergies, des troubles veineux, production de radicaux libres, d\u2019insolation, d\u2019\u00e9ryth\u00e8me solaire\u2026<\/p>\n<p>Pour se prot\u00e9ger efficacement des m\u00e9faits du soleil, et selon les sp\u00e9cialistes qui sont formels, il est tout simplement recommand\u00e9 de l\u2019\u00e9viter, surtout quand les rayons ultraviolets sont les plus intenses, plus pr\u00e9cis\u00e9ment de midi \u00e0 16 heures. En dehors de ces heures, soyez prudent et n\u2019oubliez surtout pas les bienfaits du soleil sur notre corps en permettant la synth\u00e8se de la vitamine D qui reste indispensable \u00e0 notre organisme en vue de fixer le calcium des os.<\/p>\n<h2>Avoir une bonne protection contre le soleil mode d&#8217;emploi<\/h2>\n<p>Pour une meilleure protection, soyez avant tout vigilant en profitant par exemple de la plage, n\u2019oubliez pas d\u2019appliquer un \u00e9cran solaire ou bien une cr\u00e8me solaire que vous renouvellerez toutes les deux heures. Le produit que vous appliquez doit \u00eatre adapt\u00e9 \u00e0 votre peau et \u00e0 sa sensibilit\u00e9. Les l\u00e8vres fragiles et vuln\u00e9rables doivent \u00eatre aussi prot\u00e9g\u00e9es. Prot\u00e9gez encore vos yeux avec des lunettes portant le label CE (protection 3 ou 4). N\u2019oubliez surtout pas de vous hydrater suffisamment en buvant assez d\u2019eau. Soyez prudent lors de la prise de m\u00e9dicaments photosensibilisants, comme certains antibiotiques, de port de parfum, en cas d\u2019acn\u00e9 ou de grossesse en vue d\u2019\u00e9viter le chloasma, ou le masque de grossesse.<\/p>\n<p>Quant aux enfants, ils doivent \u00eatre tr\u00e8s bien prot\u00e9g\u00e9s du fait que leur peau est particuli\u00e8rement vuln\u00e9rable au rayonnement ultraviolet. Ils ne doivent jamais \u00eatre expos\u00e9s directement au soleil. Dans tous les cas, qu\u2019ils soient sur la plage ou ailleurs, appliquez leur une cr\u00e8me solaire, \u00e9quipez les de chapeaux et de lunettes de soleil et habillez les de v\u00eatements clairs et anti UV.<\/p>\n<p>Finalement, n\u2019oubliez pas de demander l\u2019avis du pharmacien ou du dermatologue pour la prescription de la cr\u00e8me ou de l\u2019\u00e9cran solaire.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le soleil est consid\u00e9r\u00e9 par tous comme \u00e9tant \u00e0 la fois notre meilleur alli\u00e9 mais en m\u00eame temps notre pire ennemi. Sans soleil, la vie est inconcevable, voire m\u00eame impossible. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment se prot\u00e9ger efficacement du soleil ? - Les Articles Jusseo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jusseo.com\/articles\/se-proteger-soleil.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment se prot\u00e9ger efficacement du soleil ? - Les Articles Jusseo\" \/>\n<meta property=\"og:description\" content=\"Le soleil est consid\u00e9r\u00e9 par tous comme \u00e9tant \u00e0 la fois notre meilleur alli\u00e9 mais en m\u00eame temps notre pire ennemi. 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